Hola, I am going to share with you today two quickest recipes ever! These are full of proteins and carotenes and I am sure you will love it. If you do try these, don’t forget to tag me on Instagram @being_supriyaish Or @fightpcosinitiative ❤
Mix dry veggies :
This one is super tasty and will go with anything – as a side dish, as a full meal, curry you name it. I am always hungry and I am always in a hurry so this one is kinda regular for me. Here’s what you need :
- Bunch of your favourite greens – I used broccoli, beans, spring onions – Chopped
- Your favorite yellows and reds – I used 2 cups of sliced pumpkins, finally chopped red and yellow bell pepper.
- 1/2 TBS ginger garlic paste.
- 1 TBS turmeric powder.
- 1/2 TBS paprika.
- Pinch of black pepper.
- Salt as required.
- Canola oil 2 TBS.
Here’s what you do :
Heat up a pan, pour oil. Add all of the finally chopped vegetables to the pan, cover and wait until soft (approx 2 minutes). Add ginger garlic paste, mix well, add other spices at this point (turmeric, paprka, salt and black pepper) and cover for another 2 minutes on medium heat. Check and mix all the spices using a spatula. Cook for another 2 minutes and BAM!! you have got yourself a tasty and healthy mix dry veggies!
If you prefer a little more crunchier option, you can roast all the veggies using similar dressing at 350 degrees for 10 minutes. The final product looks something like this –
Serve hot with herb rice or bread of your choice. This can even stay in fridge for upto 3 days so a feasible option if you meal prep like me 🙂
Cottage cheese – spinach curry
Recipe no.2 is one of my favorites especially for a quick dinner option. I am usually tired at the end of the day so I prefer something that cooks fast and satisfy my taste buds equally and this does that perfectly. Here’s what you need –
- Home made/ fresh cottage cheese – tons of protein.
- 2 cups spinach finally chopped.
- spring onion finally chopped.
- 1 cup almond milk.
- 1 TBS canola oil.
- Spices – turmeric, red chilly powder, asfoetida (optional)
- Salt as per taste
Heat a pan, pour oil, add finally chopped spring onions and wait until light brown. Then add cottage cheese (cut in squares), cover and wait for 2 minutes. Afterwards, add spinach and all the spices, let it simmer for 2-3 minutes in medium heat. When the spinach is cooked and starts to reduce in quantity, add almond milk and wait until dry. I swear the final product is PERFECTION, thank me later. Here’s how mine looked while in the process –
I hope you enjoy these 2 recipes, let me know how it turned out for you!! What’s your go-to-dish when in hurry?